How many calories in couscous Bioking

Brand: Bioking

couscous Bioking contains

Nutritional values: couscous Bioking

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couscous Bioking (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.63g
Fat0.02g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

couscous Bioking (portion (30 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 600 milligram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 101.7kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy426 kj
Total Fat0.6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat0.6g
Fiber0g
Sugars0g

How to burn
101.7 kilo-calories

12min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

couscous Bioking (piece (40 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 25 gram(s) of carbohydrate. There are 135.6kcal in (piece (40 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy568 kj
Total Fat0.8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates25g
Fat0.8g
Fiber0g
Sugars0g

How to burn
135.6 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

couscous Bioking (pack (500 g)) contain(s) 0 grams of sugar, 62 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 318 gram(s) of carbohydrate. There are 1695.8kcal in (pack (500 g)) which can be burnt by a 208 minute(s) of Jogging, 242 minute(s) of Cycling, 268 minute(s) of Swimming, 299 minute(s) of Walking, 353 minute(s) of Shopping, 365 minute(s) of Yoga or 585 minute(s) of Cleaning

Nutritional values

Energy7100 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate318 g
Fiber0 g
Sugars0 g
Protein62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins62g
Carbohydrates318g
Fat10g
Fiber0g
Sugars0g

How to burn
1695.8 kilo-calories

208min
Jogging
242min
Cycling
268min
Swimming
299min
Walking
353min
Shopping
365min
Yoga
585min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID