How many calories in Crunchy Bran

Brand: Weetabix

Crunchy Bran contains

Nutritional values: Crunchy Bran

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Crunchy Bran (1 g) contain(s) 140 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 200 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.2 g
Sugars0.14 g
Protein0.12 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.58g
Fat0.04g
Fiber0.2g
Sugars0.14g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Crunchy Bran (portion (15 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 540 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 52.7kcal in (portion (15 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy221 kj
Total Fat0.54 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber3 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium52 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat0.54g
Fiber3g
Sugars2g

How to burn
52.7 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID