Best nutritional profiles:
Nutritional values: Crunchy Bran
CompareCrunchy Bran (1 g) contain(s) 140 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 200 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.58g | |
Fat | 0.04g | |
Fiber | 0.2g | |
Sugars | 0.14g |
How to burn
3.5 kilo-calories
Crunchy Bran (portion (15 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 540 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 52.7kcal in (portion (15 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 9g | |
Fat | 0.54g | |
Fiber | 3g | |
Sugars | 2g |