Best nutritional profiles:
Nutritional values: deep-frozen pastry Lando
Comparedeep-frozen pastry Lando (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 200 milligram(s) of fat, 20 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.34g | |
| Fat | 0.2g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
deep-frozen pastry Lando (portion (100 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 337.4kcal in (portion (100 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 116 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 34g | |
| Fat | 20g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
337.4 kilo-calories
deep-frozen pastry Lando (pack (400 g)) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 80 gram(s) of fat, 8 gram(s) of fiber and 136 gram(s) of carbohydrate. There are 1349.9kcal in (pack (400 g)) which can be burnt by a 165 minute(s) of Jogging, 193 minute(s) of Cycling, 213 minute(s) of Swimming, 238 minute(s) of Walking, 281 minute(s) of Shopping, 290 minute(s) of Yoga or 465 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 136g | |
| Fat | 80g | |
| Fiber | 8g | |
| Sugars | 7g |