How many calories in pastry

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pastry contains

Nutritional values: pastry

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pastry (1 g) contain(s) 230 milligram(s) of sugar, 90 milligram(s) of protein, 300 milligram(s) of fat, 10 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.3 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.36 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.01 g
Sugars0.23 g
Protein0.09 g
Vitamin D0 mg
Calcium0.3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.63g
Fat0.3g
Fiber0.01g
Sugars0.23g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

pastry (70 g) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 21 gram(s) of fat, 1 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 396.0kcal in (70 g) which can be burnt by a 48 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1658 kj
Total Fat21 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol25 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber1 g
Sugars16 g
Protein6 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates44g
Fat21g
Fiber1g
Sugars16g

How to burn
396.0 kilo-calories

48min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
85min
Yoga
137min
Cleaning

pastry (100 g) contain(s) 23 gram(s) of sugar, 9 gram(s) of protein, 30 gram(s) of fat, 2 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 565.8kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 195 minute(s) of Cleaning

Nutritional values

Energy2369 kj
Total Fat30 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol36 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber2 g
Sugars23 g
Protein9 g
Vitamin D0 mg
Calcium30 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates63g
Fat30g
Fiber2g
Sugars23g

How to burn
565.8 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
195min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID