How many calories in Emco light and fragile cranberries and goji

Brand: Emco

Emco light and fragile cranberries and goji contains

Nutritional values: Emco light and fragile cranberries and goji

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Emco light and fragile cranberries and goji (1 g) contain(s) 130 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.1 g
Sugars0.13 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.63g
Fat0.05g
Fiber0.1g
Sugars0.13g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Emco light and fragile cranberries and goji (20 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 960 milligram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 71.6kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy300 kj
Total Fat0.96 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat0.96g
Fiber2g
Sugars3g

How to burn
71.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Emco light and fragile cranberries and goji (40 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 143.5kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy601 kj
Total Fat2 g
Saturated Fat0.32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber4 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat2g
Fiber4g
Sugars5g

How to burn
143.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

Emco light and fragile cranberries and goji (portion (50 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 179.3kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy751 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber5 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat2g
Fiber5g
Sugars6g

How to burn
179.3 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

Emco light and fragile cranberries and goji (100 g) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 358.7kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1502 kj
Total Fat5 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber10 g
Sugars13 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates63g
Fat5g
Fiber10g
Sugars13g

How to burn
358.7 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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