How many calories in Emco light and fragile cranberries and goji
Brand: Emco
Emco light and fragile cranberries and goji contains
Best nutritional profiles:
Nutritional values: Emco light and fragile cranberries and goji
CompareEmco light and fragile cranberries and goji (1 g) contain(s) 130 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.63g | |
Fat | 0.05g | |
Fiber | 0.1g | |
Sugars | 0.13g |
How to burn
3.5 kilo-calories
Emco light and fragile cranberries and goji (20 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 960 milligram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 71.6kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 13g | |
Fat | 0.96g | |
Fiber | 2g | |
Sugars | 3g |
How to burn
71.6 kilo-calories
Emco light and fragile cranberries and goji (40 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 143.5kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 25g | |
Fat | 2g | |
Fiber | 4g | |
Sugars | 5g |
How to burn
143.5 kilo-calories
Emco light and fragile cranberries and goji (portion (50 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 179.3kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 32g | |
Fat | 2g | |
Fiber | 5g | |
Sugars | 6g |
How to burn
179.3 kilo-calories
Emco light and fragile cranberries and goji (100 g) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 358.7kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 63g | |
Fat | 5g | |
Fiber | 10g | |
Sugars | 13g |