How many calories in farm lid Penam

1 rating(s) | Total rating value: 5 star(s)

Brand: Penam

farm lid Penam contains

Nutritional values: farm lid Penam

Compare

farm lid Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.49g
Fat0.05g
Fiber0g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

farm lid Penam (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 289.2kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1211 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates49g
Fat5g
Fiber0g
Sugars2g

How to burn
289.2 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

farm lid Penam (360 g) contain(s) 8 gram(s) of sugar, 34 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 176 gram(s) of carbohydrate. There are 1041.3kcal in (360 g) which can be burnt by a 128 minute(s) of Jogging, 149 minute(s) of Cycling, 164 minute(s) of Swimming, 184 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 359 minute(s) of Cleaning

Nutritional values

Energy4360 kj
Total Fat19 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate176 g
Fiber0 g
Sugars8 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates176g
Fat19g
Fiber0g
Sugars8g

How to burn
1041.3 kilo-calories

128min
Jogging
149min
Cycling
164min
Swimming
184min
Walking
217min
Shopping
224min
Yoga
359min
Cleaning

Write your own review for farm lid Penam

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for farm lid Penam

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Buckwheat porridge an instant farm lander 100 g 1 600 12 76 3 Detail
farmer bread 100 g 1 181 10 45 6 2 Detail
flax fiber ekofarma Neprobylice pack (300 g) 4 800 93 48 135 Detail
Multiseed farm house bread portion (50 g) 546 6 18 3 3 Detail
Bread Nagelreiter farm 500 g 100 g 1 809 9 40 27 2 Detail
fine oat flakes wholegrain Lidl 3 eggs spoonful (8 g) 125 1 5 0,56 0,72 Detail
oatmeal Lidl portion (50 g) 776 7 29 4 4 Detail
Tortilla wraps plain of Lidlu piece (60 g) 774 6 31 4 Detail
Fine oatmeal whole wheat flakes Crownfield - Lidl 1 g 16 0,14 0,59 0,07 0,1 Detail
whole grain cereal whole grain LIDL portion (50 g) 678 5 36 2 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID