How many calories in fine oat flakes wholegrain Lidl 3 eggs
Brand: Lidl
fine oat flakes wholegrain Lidl 3 eggs contains
Best nutritional profiles:
Nutritional values: fine oat flakes wholegrain Lidl 3 eggs
Comparefine oat flakes wholegrain Lidl 3 eggs (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.59g | |
| Fat | 0.07g | |
| Fiber | 0.09g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
fine oat flakes wholegrain Lidl 3 eggs (spoonful (8 g)) contain(s) 60 milligram(s) of sugar, 1 gram(s) of protein, 560 milligram(s) of fat, 720 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 29.8kcal in (spoonful (8 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.56g | |
| Fiber | 0.72g | |
| Sugars | 0.06g |
How to burn
29.8 kilo-calories
fine oat flakes wholegrain Lidl 3 eggs (portion (50 g)) contain(s) 350 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 186.0kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 29g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 0.35g |
How to burn
186.0 kilo-calories
fine oat flakes wholegrain Lidl 3 eggs (100 g) contain(s) 700 milligram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 372.1kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 59g | |
| Fat | 7g | |
| Fiber | 9g | |
| Sugars | 0.7g |