How many calories in fera spread with cheese and Greek yogurt

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Brand: Eridanous

fera spread with cheese and Greek yogurt contains

Nutritional values: fera spread with cheese and Greek yogurt

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fera spread with cheese and Greek yogurt (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

fera spread with cheese and Greek yogurt (portion (20 g)) contain(s) 600 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 35.3kcal in (portion (20 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

fera spread with cheese and Greek yogurt (portion (30 g)) contain(s) 900 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 53.0kcal in (portion (30 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

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