How many calories in Fitness Authority: So Good! Protein Banana Pancake

Fitness Authority: So Good! Protein Banana Pancake contains

Nutritional values: Fitness Authority: So Good! Protein Banana Pancake

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Fitness Authority: So Good! Protein Banana Pancake (1 g) contain(s) 80 milligram(s) of sugar, 220 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.03 g
Sugars0.08 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.32g
Fat0.05g
Fiber0.03g
Sugars0.08g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Fitness Authority: So Good! Protein Banana Pancake (100 g) contain(s) 8 gram(s) of sugar, 22 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 275.6kcal in (100 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1154 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber3 g
Sugars8 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates32g
Fat6g
Fiber3g
Sugars8g

How to burn
275.6 kilo-calories

34min
Jogging
39min
Cycling
44min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

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