How many calories in Flakes, seeds, bran - mix well. 3
Flakes, seeds, bran - mix well. 3 contains
Best nutritional profiles:
Nutritional values: Flakes, seeds, bran - mix well. 3
CompareFlakes, seeds, bran - mix well. 3 (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 130 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.11g | |
Carbohydrates | 0.59g | |
Fat | 0.07g | |
Fiber | 0.13g | |
Sugars | 0g |
How to burn
3.5 kilo-calories
Flakes, seeds, bran - mix well. 3 (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 13 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 358.9kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 59g | |
Fat | 7g | |
Fiber | 13g | |
Sugars | 0g |