How many calories in Flapjack FA Chocolate & Coconut

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Brand: Mr. FlapJack

Flapjack FA Chocolate & Coconut contains

Nutritional values: Flapjack FA Chocolate & Coconut

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Flapjack FA Chocolate & Coconut (1 g) contain(s) 260 milligram(s) of sugar, 60 milligram(s) of protein, 250 milligram(s) of fat, 50 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.25 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.05 g
Sugars0.26 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.25g
Fiber0.05g
Sugars0.26g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Flapjack FA Chocolate & Coconut (portion (55 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 264.8kcal in (portion (55 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1109 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber3 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat14g
Fiber3g
Sugars14g

How to burn
264.8 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Flapjack FA Chocolate & Coconut (piece (110 g)) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 28 gram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 529.7kcal in (piece (110 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2218 kj
Total Fat28 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber6 g
Sugars29 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates62g
Fat28g
Fiber6g
Sugars29g

How to burn
529.7 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
93min
Walking
110min
Shopping
114min
Yoga
183min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID