How many calories in Fresh ginger root

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Fresh ginger root contains

Nutritional values: Fresh ginger root

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Fresh ginger root (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.02 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0.16 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.17g
Fat0.01g
Fiber0.02g
Sugars0.02g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Fresh ginger root (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 750 milligram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 79.7kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy334 kj
Total Fat0.75 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium16 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates17g
Fat0.75g
Fiber2g
Sugars2g

How to burn
79.7 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

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