How many calories in half-coated wheaten breads yoghurt icing Racio

Brand: Racio
half-coated wheaten breads yoghurt icing Racio contains
Best nutritional profiles:
Nutritional values: half-coated wheaten breads yoghurt icing Racio
Comparehalf-coated wheaten breads yoghurt icing Racio (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 40 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.64g | |
Fat | 0.19g | |
Fiber | 0.04g | |
Sugars | 0.27g |
How to burn
4.7 kilo-calories
half-coated wheaten breads yoghurt icing Racio (10 g) contain(s) 3 gram(s) of sugar, 810 milligram(s) of protein, 2 gram(s) of fat, 370 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 47.0kcal in (10 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 0.81g | |
Carbohydrates | 6g | |
Fat | 2g | |
Fiber | 0.37g | |
Sugars | 3g |
How to burn
47.0 kilo-calories
half-coated wheaten breads yoghurt icing Racio (piece (12 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 460 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 58.9kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 2g | |
Fiber | 0.46g | |
Sugars | 3g |
How to burn
58.9 kilo-calories
half-coated wheaten breads yoghurt icing Racio (50 g) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 235.5kcal in (50 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 32g | |
Fat | 10g | |
Fiber | 2g | |
Sugars | 13g |
How to burn
235.5 kilo-calories
half-coated wheaten breads yoghurt icing Racio (pack (100 g)) contain(s) 27 gram(s) of sugar, 8 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 471.2kcal in (pack (100 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars27 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 64g | |
Fat | 19g | |
Fiber | 4g | |
Sugars | 27g |