How many calories in Fruit and Fiber Kellogg's

1 rating(s) | Total rating value: 5 star(s)

Brand: Kelloggs

Fruit and Fiber Kellogg's contains

Nutritional values: Fruit and Fiber Kellogg's

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Fruit and Fiber Kellogg's (1 g) contain(s) 240 milligram(s) of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.09 g
Sugars0.24 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.69g
Fat0.06g
Fiber0.09g
Sugars0.24g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Fruit and Fiber Kellogg's (45 g) contain(s) 11 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 172.2kcal in (45 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy721 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber4 g
Sugars11 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates31g
Fat3g
Fiber4g
Sugars11g

How to burn
172.2 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

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