How many calories in Golden Grahams cereals
Golden Grahams cereals contains
Best nutritional profiles:
Nutritional values: Golden Grahams cereals
CompareGolden Grahams cereals (1 g) contain(s) 290 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.29 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.83g | |
Fat | 0.03g | |
Fiber | 0.06g | |
Sugars | 0.29g |
How to burn
3.8 kilo-calories
Golden Grahams cereals (portion (32 g)) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 122.7kcal in (portion (32 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 27g | |
Fat | 1g | |
Fiber | 2g | |
Sugars | 9g |
How to burn
122.7 kilo-calories
Golden Grahams cereals (100 g) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 383.5kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars29 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 83g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 29g |