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Nutritional values: Gouda 48% lamina Lacrum
CompareGouda 48% lamina Lacrum (1 g) contain(s) 10 milligram(s) of sugar, 240 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Gouda 48% lamina Lacrum (piece (15 g)) contain(s) 150 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 53.7kcal in (piece (15 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
Gouda 48% lamina Lacrum (pack (100 g)) contain(s) 1 gram(s) of sugar, 24 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 358.2kcal in (pack (100 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning