How many calories in Gouda cheese 45% NIKA

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Brand: nika

Gouda cheese 45% NIKA contains

Nutritional values: Gouda cheese 45% NIKA

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Gouda cheese 45% NIKA (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.25 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.02g
Fat0.25g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Gouda cheese 45% NIKA (pack (250 g)) contain(s) 0 grams of sugar, 64 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 849.3kcal in (pack (250 g)) which can be burnt by a 104 minute(s) of Jogging, 121 minute(s) of Cycling, 134 minute(s) of Swimming, 150 minute(s) of Walking, 177 minute(s) of Shopping, 183 minute(s) of Yoga or 293 minute(s) of Cleaning

Nutritional values

Energy3556 kj
Total Fat64 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins64g
Carbohydrates4g
Fat64g
Fiber0g
Sugars0g

How to burn
849.3 kilo-calories

104min
Jogging
121min
Cycling
134min
Swimming
150min
Walking
177min
Shopping
183min
Yoga
293min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID