How many calories in Gouda Holland mittelalt

Brand: Milbona

Gouda Holland mittelalt contains

Nutritional values: Gouda Holland mittelalt

Compare

Gouda Holland mittelalt (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.32 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0g
Fat0.32g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Gouda Holland mittelalt (pack (100 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 394.0kcal in (pack (100 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1650 kj
Total Fat32 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0g
Fat32g
Fiber0g
Sugars0g

How to burn
394.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
70min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

Write your own review for Gouda Holland mittelalt

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Gouda Holland mittelalt

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Gouda 45% fat Bluedino 50 g 714 13 0,7 13 Detail
Gouda 48% fat in dry matter 36 g 549 9 0 10 0 Detail
Gouda 45% fat 50 g 717 13 0,5 13 Detail
Gouda cheese 40% fat piece (10 g) 144 2 0,1 2 Detail
gouda cheese 48% Classic portion (20 g) 302 5 0,1 6 Detail
Gouda light portion (30 g) 310 8 0,15 5 Detail
Dutch Gouda cheese 48% fat 50 g 730 11 0,45 14 Detail
Gouda slices 48% Albert Quality piece (10 g) 147 2 0,1 3 0 Detail
Gouda light 30% fat TIP portion (37 g) 394 10 0,19 6 Detail
Gouda wheels McDonald 1 portion 989 11 16 14 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID