How many calories in Hailed almonds and cashews

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Brand: Vital

Hailed almonds and cashews contains

Nutritional values: Hailed almonds and cashews

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Hailed almonds and cashews (1 g) contain(s) 180 milligram(s) of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 110 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.11 g
Sugars0.18 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.55g
Fat0.19g
Fiber0.11g
Sugars0.18g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Hailed almonds and cashews (100 g) contain(s) 18 gram(s) of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 11 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 449.5kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1882 kj
Total Fat19 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber11 g
Sugars18 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates55g
Fat19g
Fiber11g
Sugars18g

How to burn
449.5 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

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