How many calories in halva mix of sunflower, sesame, flax

halva mix of sunflower, sesame, flax contains

Nutritional values: halva mix of sunflower, sesame, flax

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halva mix of sunflower, sesame, flax (1 g) contain(s) 260 milligram(s) of sugar, 150 milligram(s) of protein, 310 milligram(s) of fat, 90 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.31 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.09 g
Sugars0.26 g
Protein0.15 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.34g
Fat0.31g
Fiber0.09g
Sugars0.26g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

halva mix of sunflower, sesame, flax (portion (15 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 70.2kcal in (portion (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy294 kj
Total Fat5 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber1 g
Sugars4 g
Protein2 g
Vitamin D0 mg
Calcium43 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat5g
Fiber1g
Sugars4g

How to burn
70.2 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

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Related food for halva mix of sunflower, sesame, flax

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sunflower halva portion (15 g) 320 2 5 5 0,22 Detail
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