How many calories in Ham and vegetable aspic

Ham and vegetable aspic contains

Nutritional values: Ham and vegetable aspic

Compare

Ham and vegetable aspic (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.02g
Fat0.02g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Ham and vegetable aspic (portion (50 g)) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 900 milligram(s) of fat, 250 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 37.7kcal in (portion (50 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy158 kj
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0.25 g
Sugars0.2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.8g
Fat0.9g
Fiber0.25g
Sugars0.2g

How to burn
37.7 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Ham and vegetable aspic (piece (100 g)) contain(s) 400 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 75.4kcal in (piece (100 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy316 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.5 g
Sugars0.4 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates2g
Fat2g
Fiber0.5g
Sugars0.4g

How to burn
75.4 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Ham and vegetable aspic (pack (300 g)) contain(s) 1 gram(s) of sugar, 38 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 226.4kcal in (pack (300 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy948 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars1 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates5g
Fat5g
Fiber2g
Sugars1g

How to burn
226.4 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Write your own review for Ham and vegetable aspic

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Ham and vegetable aspic

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pizza ham slice (15 g) 171 1 6 1 0,22 Detail
baked ham cheese toast portion (100 g) 950 14 26 6 0,8 Detail
Bolognese lasagna with bechamel sauce, sprinkled with cheese 250 g 1 625 21 37 17 1 Detail
ham and eggs 100 g 685 9 14 5 Detail
toast with ham and cheese 100 g 1 202 13 26 14 Detail
Panini with ham and cheese 100 g 942 11 27 8 Detail
Roll ham in aspic 100 g 454 7 5 7 Detail
Pizza Prosciutto ham portion (320 g) 3 107 32 74 34 7 Detail
pickled onions Hame pack (670 g) 4 583 42 53 80 0 Detail
baked ham speckles 100 g 627 9 21 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID