How many calories in Ham and vegetable aspic
Ham and vegetable aspic contains
Best nutritional profiles:
Nutritional values: Ham and vegetable aspic
CompareHam and vegetable aspic (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.02g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
716 calories
Ham and vegetable aspic (portion (50 g)) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 900 milligram(s) of fat, 250 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 37.7kcal in (portion (50 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 0.8g | |
Fat | 0.9g | |
Fiber | 0.25g | |
Sugars | 0.2g |
How to burn
37.7 kilo-calories
Ham and vegetable aspic (piece (100 g)) contain(s) 400 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 75.4kcal in (piece (100 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 2g | |
Fat | 2g | |
Fiber | 0.5g | |
Sugars | 0.4g |
How to burn
75.4 kilo-calories
Ham and vegetable aspic (pack (300 g)) contain(s) 1 gram(s) of sugar, 38 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 226.4kcal in (pack (300 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 38g | |
Carbohydrates | 5g | |
Fat | 5g | |
Fiber | 2g | |
Sugars | 1g |