How many calories in Ham sandwiches Culina
Ham sandwiches Culina contains
Best nutritional profiles:
Nutritional values: Ham sandwiches Culina
CompareHam sandwiches Culina (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.28g | |
| Fat | 0.14g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
2.8 kilo-calories
Ham sandwiches Culina (piece (80 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 11 gram(s) of fat, 800 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 222.3kcal in (piece (80 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 22g | |
| Fat | 11g | |
| Fiber | 0.8g | |
| Sugars | 2g |