How many calories in Ham with honey Mein Berger
Brand: Mein Berger
Ham with honey Mein Berger contains
Best nutritional profiles:
Nutritional values: Ham with honey Mein Berger
CompareHam with honey Mein Berger (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.01g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.4 kilo-calories
Ham with honey Mein Berger (17 g) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 23.4kcal in (17 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.25g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.2g |
How to burn
23.4 kilo-calories
Ham with honey Mein Berger (35 g) contain(s) 420 milligram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 48.4kcal in (35 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 0.52g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.42g |
How to burn
48.4 kilo-calories
Ham with honey Mein Berger (pack (100 g)) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 138.2kcal in (pack (100 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 1g |