How many calories in Hami good night with apples

Brand: Hami

Hami good night with apples contains

Nutritional values: Hami good night with apples

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Hami good night with apples (1 g) contain(s) 430 milligram(s) of sugar, 130 milligram(s) of protein, 110 milligram(s) of fat, 50 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.11 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.05 g
Sugars0.43 g
Protein0.13 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.66g
Fat0.11g
Fiber0.05g
Sugars0.43g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Hami good night with apples (100 g) contain(s) 43 gram(s) of sugar, 13 gram(s) of protein, 11 gram(s) of fat, 5 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 424.4kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1777 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber5 g
Sugars43 g
Protein13 g
Vitamin D0 mg
Calcium370 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates66g
Fat11g
Fiber5g
Sugars43g

How to burn
424.4 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

Hami good night with apples (250 g) contain(s) 107 gram(s) of sugar, 32 gram(s) of protein, 27 gram(s) of fat, 13 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 1060.9kcal in (250 g) which can be burnt by a 130 minute(s) of Jogging, 152 minute(s) of Cycling, 168 minute(s) of Swimming, 187 minute(s) of Walking, 221 minute(s) of Shopping, 228 minute(s) of Yoga or 366 minute(s) of Cleaning

Nutritional values

Energy4442 kj
Total Fat27 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate164 g
Fiber13 g
Sugars107 g
Protein32 g
Vitamin D0 mg
Calcium925 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates164g
Fat27g
Fiber13g
Sugars107g

How to burn
1060.9 kilo-calories

130min
Jogging
152min
Cycling
168min
Swimming
187min
Walking
221min
Shopping
228min
Yoga
366min
Cleaning

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