How many calories in Hami semolina vanilla

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Brand: Hami

Hami semolina vanilla contains

Nutritional values: Hami semolina vanilla

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Hami semolina vanilla (1 g) contain(s) 430 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.09 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.01 g
Sugars0.43 g
Protein0.12 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.09g
Fiber0.01g
Sugars0.43g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Hami semolina vanilla (pack (250 g)) contain(s) 108 gram(s) of sugar, 30 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 178 gram(s) of carbohydrate. There are 1061.9kcal in (pack (250 g)) which can be burnt by a 130 minute(s) of Jogging, 152 minute(s) of Cycling, 168 minute(s) of Swimming, 187 minute(s) of Walking, 221 minute(s) of Shopping, 228 minute(s) of Yoga or 366 minute(s) of Cleaning

Nutritional values

Energy4446 kj
Total Fat22 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate178 g
Fiber2 g
Sugars108 g
Protein30 g
Vitamin D0 mg
Calcium875 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates178g
Fat22g
Fiber2g
Sugars108g

How to burn
1061.9 kilo-calories

130min
Jogging
152min
Cycling
168min
Swimming
187min
Walking
221min
Shopping
228min
Yoga
366min
Cleaning

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