Best nutritional profiles:
Nutritional values: Harvested rye bread
CompareHarvested rye bread (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.4g | |
Fat | 0.01g | |
Fiber | 0.05g | |
Sugars | 0.01g |
How to burn
2.1 kilo-calories
Harvested rye bread (100 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 5 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 203.4kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 40g | |
Fat | 0.8g | |
Fiber | 5g | |
Sugars | 1g |