How many calories in rye bread Lidl

rye bread Lidl contains

Nutritional values: rye bread Lidl

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rye bread Lidl (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.05 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.48g
Fat0.03g
Fiber0.05g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

rye bread Lidl (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 130.8kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy548 kj
Total Fat1 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates24g
Fat1g
Fiber2g
Sugars1g

How to burn
130.8 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

rye bread Lidl (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 261.7kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1096 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber5 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates48g
Fat2g
Fiber5g
Sugars2g

How to burn
261.7 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
55min
Shopping
56min
Yoga
90min
Cleaning

rye bread Lidl contains mineral

rye bread Lidl contains vitamine

rye bread Lidl contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID