How many calories in Instant rice porridge Damodara

1 rating(s) | Total rating value: 5 star(s)

Brand: Damodara

Instant rice porridge Damodara contains

Nutritional values: Instant rice porridge Damodara

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Instant rice porridge Damodara (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0.04 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.78g
Fat0.03g
Fiber0.04g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Instant rice porridge Damodara (pack (120 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 422.9kcal in (pack (120 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1771 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate94 g
Fiber4 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates94g
Fat3g
Fiber4g
Sugars0g

How to burn
422.9 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

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