How many calories in Japanese Panko breadcrumbs Yutaka
Brand: Tesco
Japanese Panko breadcrumbs Yutaka contains
Best nutritional profiles:
Nutritional values: Japanese Panko breadcrumbs Yutaka
CompareJapanese Panko breadcrumbs Yutaka (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 890 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.89g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.8 kilo-calories
Japanese Panko breadcrumbs Yutaka (pack (180 g)) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 159 gram(s) of carbohydrate. There are 678.5kcal in (pack (180 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 141 minute(s) of Shopping, 146 minute(s) of Yoga or 234 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 159g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 3g |