How many calories in Jaromericka phoenix cream cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Jaroměřická mlékárna

Jaromericka phoenix cream cheese contains

Nutritional values: Jaromericka phoenix cream cheese

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Jaromericka phoenix cream cheese (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.25 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.02g
Fat0.25g
Fiber0g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Jaromericka phoenix cream cheese (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 248.1kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1039 kj
Total Fat24 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates2g
Fat24g
Fiber0g
Sugars2g

How to burn
248.1 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

Jaromericka phoenix cream cheese (pack (150 g)) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 37 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 372.1kcal in (pack (150 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1558 kj
Total Fat37 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates3g
Fat37g
Fiber0g
Sugars3g

How to burn
372.1 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
128min
Cleaning

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