How many calories in KFC twister

KFC twister

5 rating(s) | Total rating value: 3 star(s)

Brand: KFC

KFC twister contains

Food content

KFC Twister consists of tortillas that are filled with fried chicken pieces, smaller amounts of vegetables (lettuce, tomato) and mayonnaise sauce.

Health Impact

Eating fast food snacks is not suitable for a healthy lifestyle and is not inconsistent with the rules of reduction diet. Most meals from fast food chains gives the body a blank amount of energy that is not accompanied by almost no quality nutrients. Food from these chains in addition fills up only a very short time and in many cases it is consumed in a hurry, this may be one of the causes of health problems (ulcers, heartburn, etc.).

Practical advice

Eat good food and a meal, take some time to respond. What we eat and how we eat affects a large extent our health.

Nutritional values: KFC twister

Compare

KFC twister (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

KFC twister (pack (200 g)) contain(s) 3 gram(s) of sugar, 17 gram(s) of protein, 25 gram(s) of fat, 3 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 477.6kcal in (pack (200 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Calorie chart

KFC twister (portion (226 g)) contain(s) 4 gram(s) of sugar, 19 gram(s) of protein, 28 gram(s) of fat, 3 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 539.7kcal in (portion (226 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Calorie chart

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