How many calories in Knäckerbrot with cheese and pumpkin seeds

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Brand: Alnatura

Knäckerbrot with cheese and pumpkin seeds contains

Nutritional values: Knäckerbrot with cheese and pumpkin seeds

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Knäckerbrot with cheese and pumpkin seeds (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 180 milligram(s) of fat, 80 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Glycemic Index

10

Knäckerbrot with cheese and pumpkin seeds (portion (40 g)) contain(s) 280 milligram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 178.8kcal in (portion (40 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

Glycemic Index

10

Knäckerbrot with cheese and pumpkin seeds (100 g) contain(s) 700 milligram(s) of sugar, 20 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 447.1kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Calorie chart

Glycemic Index

10

Knäckerbrot with cheese and pumpkin seeds (pack (200 g)) contain(s) 1 gram(s) of sugar, 40 gram(s) of protein, 36 gram(s) of fat, 17 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 894.0kcal in (pack (200 g)) which can be burnt by a 109 minute(s) of Jogging, 128 minute(s) of Cycling, 141 minute(s) of Swimming, 158 minute(s) of Walking, 186 minute(s) of Shopping, 192 minute(s) of Yoga or 308 minute(s) of Cleaning

Calorie chart

Glycemic Index

10

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