How many calories in Kncke-brot mit sesame

Brand: Spar

Kncke-brot mit sesame contains

Nutritional values: Kncke-brot mit sesame

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Kncke-brot mit sesame (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.03 g
Sugars0.05 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.73g
Fat0.08g
Fiber0.03g
Sugars0.05g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Kncke-brot mit sesame (piece (15 g)) contain(s) 820 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 450 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 63.7kcal in (piece (15 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy267 kj
Total Fat1 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.45 g
Sugars0.82 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat1g
Fiber0.45g
Sugars0.82g

How to burn
63.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Kncke-brot mit sesame (pack (225 g)) contain(s) 12 gram(s) of sugar, 29 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 956.5kcal in (pack (225 g)) which can be burnt by a 117 minute(s) of Jogging, 137 minute(s) of Cycling, 151 minute(s) of Swimming, 169 minute(s) of Walking, 199 minute(s) of Shopping, 206 minute(s) of Yoga or 330 minute(s) of Cleaning

Nutritional values

Energy4005 kj
Total Fat18 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate164 g
Fiber7 g
Sugars12 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates164g
Fat18g
Fiber7g
Sugars12g

How to burn
956.5 kilo-calories

117min
Jogging
137min
Cycling
151min
Swimming
169min
Walking
199min
Shopping
206min
Yoga
330min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID