How many calories in Lotus spread

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Brand: Lotus

Lotus spread contains

Nutritional values: Lotus spread

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Lotus spread (1 g) contain(s) 360 milligram(s) of sugar, 20 milligram(s) of protein, 390 milligram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Lotus spread (portion (15 g)) contain(s) 5 gram(s) of sugar, 300 milligram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 88.1kcal in (portion (15 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Calorie chart

Lotus spread (50 g) contain(s) 18 gram(s) of sugar, 1 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 293.3kcal in (50 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Calorie chart

Lotus spread (pack (400 g)) contain(s) 144 gram(s) of sugar, 8 gram(s) of protein, 156 gram(s) of fat, 0 grams of fiber and 224 gram(s) of carbohydrate. There are 2347.3kcal in (pack (400 g)) which can be burnt by a 287 minute(s) of Jogging, 335 minute(s) of Cycling, 371 minute(s) of Swimming, 414 minute(s) of Walking, 489 minute(s) of Shopping, 505 minute(s) of Yoga or 809 minute(s) of Cleaning

Calorie chart

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