How many calories in Marks and Spencer chocolate musli

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Brand: Marks&Spencer

Marks and Spencer chocolate musli contains

Nutritional values: Marks and Spencer chocolate musli

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Marks and Spencer chocolate musli (1 g) contain(s) 290 milligram(s) of sugar, 80 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0 g
Sugars0.29 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.62g
Fat0.2g
Fiber0g
Sugars0.29g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Marks and Spencer chocolate musli (45 g) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 212.0kcal in (45 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy888 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars13 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat9g
Fiber0g
Sugars13g

How to burn
212.0 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

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