How many calories in Maryland chocolate biscuit

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Maryland chocolate biscuit contains

Nutritional values: Maryland chocolate biscuit

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Maryland chocolate biscuit (1 g) contain(s) 360 milligram(s) of sugar, 60 milligram(s) of protein, 250 milligram(s) of fat, 40 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.25 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.04 g
Sugars0.36 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.68g
Fat0.25g
Fiber0.04g
Sugars0.36g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Maryland chocolate biscuit (10 g) contain(s) 4 gram(s) of sugar, 600 milligram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 51.5kcal in (10 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy216 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.4 g
Sugars4 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates7g
Fat2g
Fiber0.4g
Sugars4g

How to burn
51.5 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

Maryland chocolate biscuit (pack (172 g)) contain(s) 62 gram(s) of sugar, 10 gram(s) of protein, 43 gram(s) of fat, 7 gram(s) of fiber and 117 gram(s) of carbohydrate. There are 887.3kcal in (pack (172 g)) which can be burnt by a 109 minute(s) of Jogging, 127 minute(s) of Cycling, 140 minute(s) of Swimming, 157 minute(s) of Walking, 185 minute(s) of Shopping, 191 minute(s) of Yoga or 306 minute(s) of Cleaning

Nutritional values

Energy3715 kj
Total Fat43 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate117 g
Fiber7 g
Sugars62 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates117g
Fat43g
Fiber7g
Sugars62g

How to burn
887.3 kilo-calories

109min
Jogging
127min
Cycling
140min
Swimming
157min
Walking
185min
Shopping
191min
Yoga
306min
Cleaning

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