How many calories in Maryland chocolate cookie Cocona

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Maryland chocolate cookie Cocona contains

Nutritional values: Maryland chocolate cookie Cocona

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Maryland chocolate cookie Cocona (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 290 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.29g
Fat0.28g
Fiber0g
Sugars0g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Maryland chocolate cookie Cocona (piece (12 g)) contain(s) 0 grams of sugar, 670 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 61.6kcal in (piece (12 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy258 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein0.67 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.67g
Carbohydrates3g
Fat3g
Fiber0g
Sugars0g

How to burn
61.6 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Maryland chocolate cookie Cocona (pack (145 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 743.7kcal in (pack (145 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 155 minute(s) of Shopping, 160 minute(s) of Yoga or 256 minute(s) of Cleaning

Nutritional values

Energy3114 kj
Total Fat40 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates42g
Fat40g
Fiber0g
Sugars0g

How to burn
743.7 kilo-calories

91min
Jogging
106min
Cycling
117min
Swimming
131min
Walking
155min
Shopping
160min
Yoga
256min
Cleaning

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