Best nutritional profiles:
Nutritional values: millet Lagris
Comparemillet Lagris (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.71g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
millet Lagris (portion (75 g)) contain(s) 530 milligram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 300 milligram(s) of fiber and 53 gram(s) of carbohydrate. There are 261.0kcal in (portion (75 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.53 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 53g | |
| Fat | 1g | |
| Fiber | 0.3g | |
| Sugars | 0.53g |
How to burn
261.0 kilo-calories
millet Lagris (portion (100 g)) contain(s) 700 milligram(s) of sugar, 13 gram(s) of protein, 1 gram(s) of fat, 400 milligram(s) of fiber and 71 gram(s) of carbohydrate. There are 347.9kcal in (portion (100 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 71g | |
| Fat | 1g | |
| Fiber | 0.4g | |
| Sugars | 0.7g |
How to burn
347.9 kilo-calories
millet Lagris (pack (500 g)) contain(s) 4 gram(s) of sugar, 65 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 355 gram(s) of carbohydrate. There are 1739.9kcal in (pack (500 g)) which can be burnt by a 213 minute(s) of Jogging, 249 minute(s) of Cycling, 275 minute(s) of Swimming, 307 minute(s) of Walking, 362 minute(s) of Shopping, 374 minute(s) of Yoga or 600 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 65g | |
| Carbohydrates | 355g | |
| Fat | 7g | |
| Fiber | 2g | |
| Sugars | 4g |