Best nutritional profiles:
Nutritional values: Millet millet cooked
CompareMillet millet cooked (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.3g | |
Fat | 0.02g | |
Fiber | 0.04g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
Millet millet cooked (piece (100 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 155.0kcal in (piece (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 30g | |
Fat | 2g | |
Fiber | 4g | |
Sugars | 0.3g |
How to burn
155.0 kilo-calories
Millet millet cooked (portion (150 g)) contain(s) 450 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 232.6kcal in (portion (150 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 45g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 0.45g |
How to burn
232.6 kilo-calories
Millet millet cooked (pack (500 g)) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 10 gram(s) of fat, 21 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 775.5kcal in (pack (500 g)) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 122 minute(s) of Swimming, 137 minute(s) of Walking, 162 minute(s) of Shopping, 167 minute(s) of Yoga or 267 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 150g | |
Fat | 10g | |
Fiber | 21g | |
Sugars | 2g |