How many calories in Millet millet cooked

Brand: Marianna

Millet millet cooked contains

Nutritional values: Millet millet cooked

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Millet millet cooked (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.04 g
Sugars0 g
Protein0.04 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.3g
Fat0.02g
Fiber0.04g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Millet millet cooked (piece (100 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 155.0kcal in (piece (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy649 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber4 g
Sugars0.3 g
Protein4 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates30g
Fat2g
Fiber4g
Sugars0.3g

How to burn
155.0 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Millet millet cooked (portion (150 g)) contain(s) 450 milligram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 232.6kcal in (portion (150 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy974 kj
Total Fat3 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber6 g
Sugars0.45 g
Protein6 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates45g
Fat3g
Fiber6g
Sugars0.45g

How to burn
232.6 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Millet millet cooked (pack (500 g)) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 10 gram(s) of fat, 21 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 775.5kcal in (pack (500 g)) which can be burnt by a 95 minute(s) of Jogging, 111 minute(s) of Cycling, 122 minute(s) of Swimming, 137 minute(s) of Walking, 162 minute(s) of Shopping, 167 minute(s) of Yoga or 267 minute(s) of Cleaning

Nutritional values

Energy3247 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate150 g
Fiber21 g
Sugars2 g
Protein20 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates150g
Fat10g
Fiber21g
Sugars2g

How to burn
775.5 kilo-calories

95min
Jogging
111min
Cycling
122min
Swimming
137min
Walking
162min
Shopping
167min
Yoga
267min
Cleaning

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