How many calories in Mr.Poppers instant porridge oat Masch
Mr.Poppers instant porridge oat Masch contains
Best nutritional profiles:
Nutritional values: Mr.Poppers instant porridge oat Masch
CompareMr.Poppers instant porridge oat Masch (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.59g | |
| Fat | 0.06g | |
| Fiber | 0.09g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
Mr.Poppers instant porridge oat Masch (portion (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 171.0kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 29g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
171.0 kilo-calories
Mr.Poppers instant porridge oat Masch (pack (2 000 g)) contain(s) 40 gram(s) of sugar, 176 gram(s) of protein, 112 gram(s) of fat, 180 gram(s) of fiber and 1 180 gram(s) of carbohydrate. There are 6840.5kcal in (pack (2 000 g)) which can be burnt by a 838 minute(s) of Jogging, 977 minute(s) of Cycling, 1,080 minute(s) of Swimming, 1,207 minute(s) of Walking, 1,425 minute(s) of Shopping, 1,471 minute(s) of Yoga or 2,359 minute(s) of Cleaning