How many calories in Muesli Chocolate Dukan

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Brand: Dukan

Muesli Chocolate Dukan contains

Nutritional values: Muesli Chocolate Dukan

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Muesli Chocolate Dukan (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 90 milligram(s) of fat, 250 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.25 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.3g
Fat0.09g
Fiber0.25g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Muesli Chocolate Dukan (30 g) contain(s) 360 milligram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 85.0kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy356 kj
Total Fat3 g
Saturated Fat0.81 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber8 g
Sugars0.36 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates9g
Fat3g
Fiber8g
Sugars0.36g

How to burn
85.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Muesli Chocolate Dukan (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 25 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 283.7kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1188 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber25 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates30g
Fat9g
Fiber25g
Sugars1g

How to burn
283.7 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

Muesli Chocolate Dukan (pack (350 g)) contain(s) 4 gram(s) of sugar, 35 gram(s) of protein, 33 gram(s) of fat, 88 gram(s) of fiber and 105 gram(s) of carbohydrate. There are 993.1kcal in (pack (350 g)) which can be burnt by a 122 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 175 minute(s) of Walking, 207 minute(s) of Shopping, 214 minute(s) of Yoga or 342 minute(s) of Cleaning

Nutritional values

Energy4158 kj
Total Fat33 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate105 g
Fiber88 g
Sugars4 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates105g
Fat33g
Fiber88g
Sugars4g

How to burn
993.1 kilo-calories

122min
Jogging
142min
Cycling
157min
Swimming
175min
Walking
207min
Shopping
214min
Yoga
342min
Cleaning

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