How many calories in Muesli Granola 32% fruit Marks & Spencer
Brand: Marks&Spencer
Muesli Granola 32% fruit Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Muesli Granola 32% fruit Marks & Spencer
CompareMuesli Granola 32% fruit Marks & Spencer (1 g) contain(s) 360 milligram(s) of sugar, 70 milligram(s) of protein, 80 milligram(s) of fat, 70 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.36 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.67g | |
| Fat | 0.08g | |
| Fiber | 0.07g | |
| Sugars | 0.36g |
How to burn
3.5 kilo-calories
Muesli Granola 32% fruit Marks & Spencer (30 g) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 110.8kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 11g |
How to burn
110.8 kilo-calories
Muesli Granola 32% fruit Marks & Spencer (portion (40 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 147.8kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 27g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 14g |
How to burn
147.8 kilo-calories
Muesli Granola 32% fruit Marks & Spencer (pack (500 g)) contain(s) 179 gram(s) of sugar, 36 gram(s) of protein, 42 gram(s) of fat, 36 gram(s) of fiber and 335 gram(s) of carbohydrate. There are 1848.9kcal in (pack (500 g)) which can be burnt by a 226 minute(s) of Jogging, 264 minute(s) of Cycling, 292 minute(s) of Swimming, 326 minute(s) of Walking, 385 minute(s) of Shopping, 398 minute(s) of Yoga or 638 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars179 g
Calorie chart
| Proteins | 36g | |
| Carbohydrates | 335g | |
| Fat | 42g | |
| Fiber | 36g | |
| Sugars | 179g |