How many calories in Muesli with raisins and hazelnuts kernels

Brand: K-Classic Kaufland

Muesli with raisins and hazelnuts kernels contains

Nutritional values: Muesli with raisins and hazelnuts kernels

Compare

Muesli with raisins and hazelnuts kernels (1 g) contain(s) 130 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 110 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.11 g
Sugars0.13 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.62g
Fat0.06g
Fiber0.11g
Sugars0.13g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Muesli with raisins and hazelnuts kernels (30 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 111.5kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy467 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat2g
Fiber3g
Sugars4g

How to burn
111.5 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Muesli with raisins and hazelnuts kernels (40 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 148.8kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy623 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber4 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat2g
Fiber4g
Sugars5g

How to burn
148.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Muesli with raisins and hazelnuts kernels (50 g) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 186.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy779 kj
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber6 g
Sugars6 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates31g
Fat3g
Fiber6g
Sugars6g

How to burn
186.0 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Muesli with raisins and hazelnuts kernels (pack (750 g)) contain(s) 98 gram(s) of sugar, 82 gram(s) of protein, 46 gram(s) of fat, 82 gram(s) of fiber and 465 gram(s) of carbohydrate. There are 2790.9kcal in (pack (750 g)) which can be burnt by a 342 minute(s) of Jogging, 399 minute(s) of Cycling, 441 minute(s) of Swimming, 493 minute(s) of Walking, 581 minute(s) of Shopping, 600 minute(s) of Yoga or 962 minute(s) of Cleaning

Nutritional values

Energy11685 kj
Total Fat46 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate465 g
Fiber82 g
Sugars98 g
Protein82 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins82g
Carbohydrates465g
Fat46g
Fiber82g
Sugars98g

How to burn
2790.9 kilo-calories

342min
Jogging
399min
Cycling
441min
Swimming
493min
Walking
581min
Shopping
600min
Yoga
962min
Cleaning

Write your own review for Muesli with raisins and hazelnuts kernels

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Muesli with raisins and hazelnuts kernels

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Emco crunchy muesli with fruit pieces portion (30 g) 448 4 13 3 5 Detail
3 types of muesli crunchy chocolate Bonavita 30 g 596 2 20 6 2 Detail
homemade muesli 40 g 640 5 21 5 4 Detail
muesli with honey and nuts crunchy Bonavita portion (10 g) 194 0,8 7 2 0,63 Detail
Fit muesli bar juicy Úsovsko Inc. pack (30 g) 462 1 20 2 2 Detail
The muesli swimwear MIXIT portion (60 g) 998 10 30 8 7 Detail
Muesli Crunchy Chocolate and Hazelnuts Crownfield portion (35 g) 674 3 22 6 2 Detail
Muesli crunchy hearts with chocolate and coconut Goody pack (50 g) 935 4 30 8 4 Detail
muesli and fruit sprinkled Bonavita portion (30 g) 454 3 18 2 3 Detail
Premium Muesli, fruits & kernels Crownfield portion (60 g) 928 5 37 4 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID