Best nutritional profiles:
Nutritional values: multigrain bread Gourmet
Comparemultigrain bread Gourmet (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.47g | |
| Fat | 0.05g | |
| Fiber | 0.07g | |
| Sugars | 0.02g |
How to burn
2.8 kilo-calories
multigrain bread Gourmet (little slice (20 g)) contain(s) 480 milligram(s) of sugar, 2 gram(s) of protein, 980 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 54.9kcal in (little slice (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 9g | |
| Fat | 0.98g | |
| Fiber | 1g | |
| Sugars | 0.48g |
How to burn
54.9 kilo-calories
multigrain bread Gourmet (30 g) contain(s) 720 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 82.4kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.72 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 14g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 0.72g |
How to burn
82.4 kilo-calories
multigrain bread Gourmet (35 g) contain(s) 840 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 96.2kcal in (35 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.84 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 16g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 0.84g |
How to burn
96.2 kilo-calories
multigrain bread Gourmet (slice (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 137.5kcal in (slice (50 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 24g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
137.5 kilo-calories
multigrain bread Gourmet (thick slice (70 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 192.5kcal in (thick slice (70 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 33g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 2g |