How many calories in Oat Cookies natural oatmeal cookies

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Oat Cookies natural oatmeal cookies contains

Nutritional values: Oat Cookies natural oatmeal cookies

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Oat Cookies natural oatmeal cookies (1 g) contain(s) 230 milligram(s) of sugar, 100 milligram(s) of protein, 200 milligram(s) of fat, 70 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.07 g
Sugars0.23 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.6g
Fat0.2g
Fiber0.07g
Sugars0.23g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Oat Cookies natural oatmeal cookies (pack (138 g)) contain(s) 31 gram(s) of sugar, 14 gram(s) of protein, 27 gram(s) of fat, 9 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 649.8kcal in (pack (138 g)) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 135 minute(s) of Shopping, 140 minute(s) of Yoga or 224 minute(s) of Cleaning

Nutritional values

Energy2721 kj
Total Fat27 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate83 g
Fiber9 g
Sugars31 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates83g
Fat27g
Fiber9g
Sugars31g

How to burn
649.8 kilo-calories

80min
Jogging
93min
Cycling
103min
Swimming
115min
Walking
135min
Shopping
140min
Yoga
224min
Cleaning

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