How many calories in Oat bran with germ Bio Haferkleie

1 rating(s) | Total rating value: 5 star(s)

Brand: Haferkleie

Oat bran with germ Bio Haferkleie contains

Nutritional values: Oat bran with germ Bio Haferkleie

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Oat bran with germ Bio Haferkleie (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 150 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.15 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.58g
Fat0.07g
Fiber0.15g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Oat bran with germ Bio Haferkleie (40 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 148.3kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy621 kj
Total Fat3 g
Saturated Fat0.56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber6 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat3g
Fiber6g
Sugars0g

How to burn
148.3 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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