Best nutritional profiles:
Nutritional values: OAT KING lemon poppy
CompareOAT KING lemon poppy (1 g) contain(s) 340 milligram(s) of sugar, 50 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.34 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.57g | |
Fat | 0.21g | |
Fiber | 0g | |
Sugars | 0.34g |
How to burn
4.5 kilo-calories
OAT KING lemon poppy (100 g) contain(s) 34 gram(s) of sugar, 5 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 443.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars34 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 57g | |
Fat | 21g | |
Fiber | 0g | |
Sugars | 34g |