How many calories in oat snack with cranberries Fammilky

1 rating(s) | Total rating value: 5 star(s)

Brand: Fammilky

oat snack with cranberries Fammilky contains

Nutritional values: oat snack with cranberries Fammilky

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oat snack with cranberries Fammilky (1 g) contain(s) 340 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 40 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.25 g
Saturated Fat0.18 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.04 g
Sugars0.34 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.61g
Fat0.25g
Fiber0.04g
Sugars0.34g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

oat snack with cranberries Fammilky (27 g) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 990 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 135.1kcal in (27 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy566 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0.59 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.99 g
Sugars9 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates16g
Fat7g
Fiber0.99g
Sugars9g

How to burn
135.1 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

oat snack with cranberries Fammilky (pack (38 g)) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 190.1kcal in (pack (38 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy796 kj
Total Fat10 g
Saturated Fat7 g
Trans Fat0.84 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber1 g
Sugars13 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates23g
Fat10g
Fiber1g
Sugars13g

How to burn
190.1 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

oat snack with cranberries Fammilky (piece (40 g)) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 200.1kcal in (piece (40 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy838 kj
Total Fat10 g
Saturated Fat7 g
Trans Fat0.88 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars13 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat10g
Fiber1g
Sugars13g

How to burn
200.1 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

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