How many calories in oat sticks with maple syrup Nature Valley

oat sticks with maple syrup Nature Valley (1 g) contain(s) 280 milligram(s) of sugar, 80 milligram(s) of protein, 170 milligram(s) of fat, 60 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning