How many calories in oatmeal pancakes with coconut
oatmeal pancakes with coconut contains
Best nutritional profiles:
Nutritional values: oatmeal pancakes with coconut
Compareoatmeal pancakes with coconut (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 180 milligram(s) of fat, 90 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.48g | |
| Fat | 0.18g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
4.5 kilo-calories
oatmeal pancakes with coconut (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 18 gram(s) of fat, 9 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 449.0kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 48g | |
| Fat | 18g | |
| Fiber | 9g | |
| Sugars | 0g |